Mental Health Thoughts - COVID19
I took a much-needed Instagram break for the past few weeks, which came at just the right time as I watched this pandemic slowly spread...
Depression + ADHD
I knew I would have some winter blues or seasonal depression to an extent, but I was not prepared for one of my darkest seasons yet....
Mental Health Gift Guide!
Around the holidays, I find myself getting extremely wrapped up in all the festivities and don't always take time for myself. If you know...
What's Wrong With Me?
I’ve had generalized anxiety for as long as I can remember. It defined me for most of my life. But, in the past few years, I have come...